Best Running Hydration Pack for Big Guys

Best Running Hydration Pack for Big Guys in 2022

You’re a big guy. You know it, we know it, and the world knows it because you can’t really hide your size when you hit the pavement for a run. But we’ve got some good news!

There are actually some pretty great running hydration packs out there that are designed specifically to fit bigger bodies so that they can keep on going no matter what life throws at them.

This blog post is all about finding the best running hydration pack for big guys like yourselves so take a look and see if one of these fits your needs!

List of The Best Running Hydration Pack for Big Guys

CamelBak Ratchet Running Hydration PackCheck Price
SHARKMOUTH Hydration Backpack PackCheck Price
CamelBak Octane 10 Hydration BackpackCheck Price
TETON Sports Oasis 1200 Hydration PackCheck price
ROCKRAIN Insulation Hydration PackCheck Price

CamelBak Ratchet Running Hydration Pack


  • Holds 100 ounces
  • Quick open top
  • Strategically placed hooks and twisters to secure essentials in place
  • Soft thermoplastic urethane backing feels nice against bare skin

Stop sipping on watered down fluids and get hydrated like the animals you are. Swing by your neighborhood sporting goods shop to make up for lost time with this high-capacity CamelBak Ratchet! It holds an impressive 100 ounces, so you’ll be hoisting more of that icy water than ever before without blinking an eye.

Designed with a quick-open top, so there’s no fussing around when it starts to feel like magic. All of your essentials will stay securely in place thanks to strategically placed hooks and twisties. Simultaneously, the soft thermoplastic urethane backing feels nice against bare skin – even better against sweat soaked clothing after you power through miles at speed.

Forget about lugging heavy containers from home or having to stop off for another bottle of water. This hydration pack is the perfect partner for your next adventure.

This hydration vest has an ergonomic handle for easy refilling, enough room to carry your helmet without feeling squeezed or squished, along with some external hooks that will make storing rain gear easier than ever!

What We Liked

  • The pack is lightweight and durable
  • Easily detachable bladder to fill it outside the bag
  • Can holds 100 ounces which is enough water for most day trips
  • It has an ergonomic handle for easy refilling; it can be worn with or without a helmet. There are also some external hooks to add things like rain gear

What Could Be Improved

  • The pack has a tendency to leak in the rain

This is the perfect running hydration pack for big guys. It’s lightweight, durable and has just enough room to carry plenty of water without being bulky or awkward feeling on your back. The pack is a little expensive, but you have to remember that it will last for years with minimal wear and tear. For me, the extra cost was worth the money because I didn’t want something cheaply made that would break after just one use.

SHARKMOUTH Hydration Backpack Pack


  • 200 ounce bladder capacity
  • Insulated, can keep drinks cold
  • Neoprene stretch belt
  • Comes with exterior zippered pocket and interior mesh pockets
  • Lightweight and great for day hikes or shorter runs

The CamelBak Ratchet Running Hydration Pack is perfect for runners and hikers alike. The front pocket has ample space, so you don’t need to worry about cramming it with your phone, small snacks, etc.

While the back bladder offers a range of up to 200 ounces. So you don’t have to worry about running out of water! This hydration pack is lightweight and great for day hikes or shorter runs, as well as long-distance ones!

It also comes equipped with a few extras that make it stand above other packs: It has plenty of room in the exterior pouch pockets; insulated enough for keeping drinks cold; comfy neoprene stretch belt; they can be personalized with names or initials on both panels -making them great gifts!

What We Liked

  • It has plenty of room in the exterior pouch pockets
  • The pack is lightweight, which makes it good for day hikes and shorter runs.
  • Bottom compartment has a mesh pocket for wet items
  • Comes in cheerful colors that’ll make any runner happy
  • Comfy neoprene stretch belt and zippers for easy access to your drink while you’re running. This is great if you want to switch out a hot beverage for a cold one when it starts getting warmer outside!

What Could Be Improved

  • You’re limited to the amount of hydration you can carry
  • The bladder is not removable, so if it leaks or breaks (it’s made out of a durable material), then you’ll have to replace the whole pack.

We would recommend this running hydration vest to someone who is looking for a lightweight pack that can be used on short distances and day hikes. We wouldn’t recommend it to anyone who runs long distances or in hot weather conditions because the water will warm up quickly without an easy way of switching out cold drinks for warmer ones.

CamelBak Octane 10 Hydration Backpack


  • Hydration capacity:  2 L / 70 oz
  • Pack capacity: 8 liters / 209.02 oz
  • Dimensions: 25 x 13.75 x 16 inches
  • Bottom Width: 7 inches
  • Weight: 1 pound
  • Material type: Lightweight nylon fabric

Whether you’re aiming to finish a Trail Race or enjoy modern warfare, the CamelBak Octane 10 Hydraulic Gear Pack is as light as it is durable. The pack itself is designed with functionality in mind, with two huge pockets – one for storing your gear and one for sipping from during long-course races.

Packed onto either side of the waistbelt are nifty little storage compartments for water bottle cage mounts and compression straps to attach your load securely without changing belts mid-run.

The Octane is equipped with a minimalistic design, so the weight will stay close to your body and deliver optimal performance. A handy storage pocket on the waistbelt leaves you hands-free for grabbing food or navigating obstacles – without compromising precious energy during those all-important moments.

The Hydraiseak sternum strap gives you extra stability by distributing the pack’s weight, and the back panel will stay dry from any sweat seeping through.

The 2L hydration bladder included has pass-throughs so you can drink on the move without spilling at any moment – whether be that at an obstacle course or marathon course.

What We Liked

  • Waterproof back panel and Hydrapak sternum strap for maximum comfort. No more sweat is soaking into your pack
  • The water bladder has pass-throughs, so you can drink while on the move without spilling at any moment (whether be that during an obstacle course or marathon)
  • There is a large capacity of 209.02 oz, which is plenty for any occasion
  • It’s lightweight and durable (weighing at only lb. The fabric is strong but light!).

What Could Be Improved

  • It’s not the cheapest option, but it is well worth every penny.
  • This pack has many features, so if you’re looking for something simpler, this might not be the perfect one for you!

This is a fantastic hydration backpack for big guys looking to do some hardcore running or you’re looking for a backpack that fits a big body-sized hiker! The features are well worth the price, and we love that it has so many colors available.

TETON Sports Oasis 1200 Hydration Pack


  • Hydration capacity:  3 L / 84 oz
  • Pack capacity: 20 liters
  • Dimensions: 19.0 x 12.25 x 2 inches
  • Bottom Width: 11 inches
  • Weight: 2.45 pounds
  • Material type: Nylon

The TETON Sports Oasis 1200 Running Hydration Pack is perfect for running, hiking, biking, and all sorts of water activities. The sleek design contains mesh side pockets on the hip belt pockets for your cell phone or keys, as well as a stretch h2o pocket and wide front pouch that accommodates large items like jackets and tents easily.

A hydration compartment inside the pack means never having to take anything out of the bag to refill your bladder again! Inside cinch tabs at the top keep all of your gear secure so it doesn’t slip out while running or biking.

The large external zipper pocket designed specifically for a bottle carrier also includes reflective striping making sure you are seen after dark.

What We Liked

  • Hydration compartment keeps your running essentials secure
  • Reflective striping for visibility at night
  • Wide front pouch accommodates large items like jackets and tents
  • Bottom width: 11 inches means less rubbing against hips or waist
  • Top cinch tabs keep all of your gear secured inside the pack without having to take anything out

What Could Be Improved

  • Water taste can get a little funky

Overall, we would recommend this running backpack for big guys. It has all the features of a great backpack in a more compact size, and it’s comfortable to wear because of its lightweight material type. Just remember that water might taste funky when you drink it from this type of bladder system.

ROCKRAIN Insulation Hydration Pack


  • Hydration Capacity:  2.5 L, BPA Free
  • Pack Capacity: 20 liters
  • Dimensions: 12 x 11 x 16 inches
  • Bottom Width: 17 inches
  • Weight: 0.65 pounds
  • Material type: Nylon

The ROCKRAIN Hydration Backpack is a slim and sleek hydration pack that’s designed to keep you cool and comfortable while you’re out on the trails. This backpack features an insulated water bladder so that your drink will stay cold even when it starts out warm or hot outside, as well as two elastic side pockets for carrying items like keys, phones, and more!

The backpack can hold 18 liters with 2 storage compartments: enough space for the essentials – from food, water, repair supplies to First-Aid kits. With an insulation layer made of aluminum foil that keeps liquids cool for up minutes 6 hours – there’s really no limit to how far you can go!

24 valves provide quick and easy sucking power as well as great comfort when in stride. It also has a BPA free bladder that has been designed out of military grade EVA material which is known for its durability against punctures.

What We Liked

  • It’s leakproof and durable
  • Has a BPA free bladder which is designed out of military grade EVA material
  • With 24 valves for quick and easy sucking power, it’s perfect for running or long hikes
  • With its 18 liters of capacity, anything you need for an extended hike, running excursion or any other outdoor activity

What Could Be Improved

  • The drinking tube constantly leaked, and sometimes we found it inconvenient because it meant that we lost water.

We highly recommend it for the active big guys who are looking for a hydration vest that is designed specifically with them in mind. Its BPA-free bladder has been designed out of military-grade EVA material which is known for its durability against punctures so you won’t have to worry about water spilling on your clothes during the most vigorous in-motion moments.

What Makes A Great Running Hydration Pack For Big Guys?

What Makes A Great Running Hydration Pack For Big Guys

Some of the features that make a great running hydration pack for big guys are:

Storage space:

If you are looking for a way to store and carry more water, you can get an extra-large bladder. The extra-large bladder usually holds 500ml of water. You can also use pouches if you want. This will give you more options about what goes where during your workout.

Directional design:

The direction of the bladder should be on your chest and back; it shouldn’t hang awkwardly from either side – this will make it harder for you while running!

Properly sized straps

Properly sized straps to fit across bigger chests which means less bouncing while they’re working hard. These will also help prevent chafing from developing if it’s an issue!

Proper fitted waist strap:

A good waist belt because sometimes carrying everything in one place is just not enough. The waist strap provides another area where weight can be distributed without feeling uncomfortable or too tight. It’ll even keep those pesky items tucked away when they get up outta there!

The ability to keep things cool in hot weather:

There’s nothing worse than being sweaty and thirsty during workouts. Hydration packs have various features that’ll help regulate temperatures like insulation around the back panel or chest straps designed specifically to direct airflow away from the skin when out working hard. There are even small ice packets available if you need something extra cooling for those super high heat days (or races!).

A snug fit:

A good hydration pack should have some form of adjustable straps that can be loosened, tightened and positioned in order to provide a customized fit for your specific needs. This will make running more comfortable as you won’t need to worry about it slipping down while on the trail!

Hydration tube:

A hydration hose should be insulated, so it is either cold or hot depending on the time of year. If you put it through your clothes, then you don’t have to worry about it touching your skin – instead, let gravity do all the work for you.

Easy drinking features:

If you are looking for an easy way to drink, a hydration pack with a straw is the best option. If not, then try one that has valves or ports so you can simply put your mouth over them and take in water.

Best Running Hydration Pack For Big Guys: Things to Consider

Things to Consider Before Buying the Best Running Hydration Pack For Big Guys

Before you buy a running hydration pack for big guys, you should consider some important features.


Some heavy-duty hydration packs are over six pounds. If you know your big guy needs a lot of gear, this is something that will add up in weight and make it harder for them to carry around the pack all day long.


Hydration packs come in different levels of features. Some have less, but they are often cheaper, and some will offer more but cost a lot more as well. Your guy needs to take their needs into consideration before rushing out to buy one without considering these things first.


Running hydration packs range from about $100 all the way up to over five hundred dollars. The best thing you can do is get an idea of what he wants or needs, find something that matches those items, and then comparison shop until you find it at the right price point for him. This may require shopping around online too, which can be done easily with just a few clicks!


Some hydration packs are made from materials that can keep them cool, dry or warm. Others will have more pockets for carrying things like keys and wallets. These may be features you want to consider before buying one too!


What is your lifestyle? If you’re a runner, then it might make sense to get you something with loops on the back so you can attach a sweat towel while running. If you like biking as well, there are options out there where they have little stubs at the bottom of the pack, which makes attaching bike lights easy peasy!

Frequently Asked Questions (FAQs)

What type of pack should I choose?

Choose a hand-held option if you have no issues carrying the weight on your body or would like to keep a bottle in one arm while using two hands to hold onto something (e.g., a railing). A waist belt may work better for those who want more stability as they run but not much extra weight from their gear. Some packs even come with both options built into them!

What size should I get?

To choose the best running hydration pack for large runners, look for models that are at least 40 ounces, and are capable of holding at least two liters. The size you choose will depend on your height (i.e., how far the pack sits from your waist), torso length (how much space is between the bottom of your ribs to where they meet with the pelvis), and running stride type? If you run fast or high impact, a large back might not be best for you as it can bounce around more than smaller packs during motion.

Should the hydration backpack have a bladder or not?

Some hydration backpacks come with a bladder while others don’t, and some allow you to swap out the reservoir for one that can be filled up at any time. If your pack is not equipped with an inbuilt bladder system, consider carrying water bottles instead of filling up from fountains or taps as this will save weight on your frame. If it does have a built-in reservoir? Make sure it has enough capacity (this will depend largely on how long or far you run) – large packs generally offer more volume than smaller models but may cause chafing issues if they are too close to your body over time.

How do you know what size is best for me? (height, weight…)

The best size will depend on the distance you intend to run, your height and your weight. Runners with a shorter torso might find it more comfortable to use one that is lower-profile as this can prevent chafing issues by keeping the pack close to their body. Likewise, if you’re taller or heavier than average then going for something larger may be necessary so it doesn’t feel too tight when fitted properly. This all comes down to personal preference but in general, we recommend trying out different models before deciding on which is best suited!

Do all packs come with a storage compartment in the back pocket?

No, this is not a standard feature for all models. The best advice here would be to check if the model you are interested in has any storage compartments before making your purchase decision.

What kind of water should I carry when running?

You should carry water that is cool, not cold. That way you don’t risk getting hypothermia from the sudden change in temperature and can drink more often without feeling too cold or nauseous.

Is there anything else I should know about?

Two other important things to look out for when purchasing hydration packs are how much liquid they hold and what kind of insulation it offers. It’s always good to have extra water on hand just in case so make sure the pack can carry enough fluid and that it will keep your liquids cold even during long distances or hot weather conditions. Some running hydrations also come with energy gels/bars integrated into them which makes carrying food while running very easy as well! If weight is a concern, there are also some packs that have bonus features like being made out of lighter materials.

Our Final Thoughts

The best running hydration pack for big guys is one that has a lot of space for fluids and pockets to carry other items. The material should be able to keep the wearer cool, dry, or warm if needed too! There are many options out there, so finding the right price point may require some shopping online, which can easily be done with a few clicks of the mouse.

Figure out what type of pack you need for your lifestyle, and then narrow down the right one that’s best for your budget! Make sure to check reviews, descriptions, sizing charts before purchasing so there are no surprises after buying a product online.

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